Earl Grey Tea Caffeine Content

Bergamot tea or earl grey is made by combining black tea and bergamot orange extract.

Earl grey tea caffeine content.

On average one cup of earl grey tea contains 55 to 90 milligrams of caffeine. Those who are looking for lower caffeine on the other hand can opt for one that is decaffeinated. Like any beverage brewed from a caffeinated plant however there are a lot of factors that can determine caffeine levels in your cup of earl grey black tea including how the plant was processed and how the beverage was brewed. In the case of the latter caffeine content will be reduced and will only be two to 10 milligrams.

Iced tea contains caffeine in amounts similar to brewed tea depending on the type of tea. This amount rises to 59 mg after 3. Opt for a lower caffeine black tea such as stash darjeeling or twinings earl grey. Some green teas may also have a very high amount of caffeine.

The caffeine content in an earl grey made with a black tea base will be similar to any other cup of black tea. Expect around 20 60 mg per cup but on average the amount is likely to be. 60mg to 120mg of caffeine. Cup of earl grey can have up to 45 mg of caffeine while green tea and white tea can have up to 35 mg and 30 mg of caffeine per serving respectively.

Allow the tea to brew for five minutes. Choose a higher caffeine black tea like tazo awake. In fact bergamot is what makes an earl grey an earl grey. Steep the tea in boiling water.

There really are no other rules. For example a mug of tazo earl grey contains 40 mg of caffeine after 1 minute of steeping in 6 ounces 177 ml of water heated to 194 203 f 90 95 c. Which is why nailing down the caffeine content in earl grey is such a tricky business. Black tea has significantly more caffeine than white or green tea.

On average loose black tea had 22 28mg of caffeine per 1 gram dried matter. About 50 mg. Caffeine in tea varies quite a bit. Whereas green tea and white tea have almost the same amount of caffeine per cup between them a regular 8 oz.

So once more for emphasis earl grey is defined by flavoring the bergamot oil rather than the type of tea itself. Earl grey vs green tea faq does earl grey or green tea have more caffeine. Generally earl grey is likely to have more caffeine than green tea. This article reviews bergamot tea including its potential benefits and side effects as well as how to make it.

Earl grey will probably have around 30 60 mg of caffeine per cup. So the amount of caffeine in an 8 ounce cup of tea varies from 20mg to 80 mg.